3 months of 1-on-1, high-support coaching
Bi-weekly or Monthly 60-minute sessions
Goal setting exercise
Access to email support in-between sessions
General focus on Personal Development and Life Coaching
100+ Coaching Hours of expertise
6 months of 1-on-1, high-support coaching
Bi-weekly or Monthly 60-minute sessions available
Goal setting exercise
Included assessments (DiSC)
Access to email support in-between sessions
In-depth focus on Personal Development Coaching with attention to 1 distinct area of focus (i.e. Executive Coaching or Financial Coaching)
Journal and thought-prompts sent in-between sessions
100+ Coaching Hours of expertise
10 months of 1-on-1, high-support coaching
Weekly, Biweekly, or Monthly 60-minute sessions available
Goal setting exercise
Establish systems for sustainability
Included assessments (DiSC + EQ)
Access to email, text support, and accountability check-ins in-between sessions
Detailed and extensive focus on Personal Development Coaching with attention to 1 distinct area of focus (i.e. Executive Coaching or Financial Coaching)
360 Review Add-On for Executive Coaching clients
Journal and thought-prompts sent in-between sessions
Additional resources (YouTube videos, podcasts, social media platforms, websites) provided
Prompted journal included
100+ Coaching Hours of expertise
"I found Ashley through reading her master’s thesis online and I knew right away that I wanted to book a discovery call. It resonated with a leadership style that holistically intertwined the personal and professional in a way that elevated academic writing into something original, deep, and very powerful. So often we are given messages that directly or indirectly ask us to compartmentalize aspects of our lives or our identities and Ashley did not do that. I was impressed. I am a coach myself and was looking to redefine what ‘professional’ means to me and how to show up authentically. Coaching with Ashley helped me to clarify and manifest what had previously felt a bit disorganized and insurmountable. In the process I was able to pull together my own coaching business in a way that recognized and honored where I have been, where I want to go, and the space I want to hold. Ashley was very gifted at sensing where I was at throughout our coaching and extracting the themes that were most relevant to me. I felt able to be vulnerable with Ashley because she consistently embodied respect, care, and thoughtfulness. It was a transformative process for me, and I recommend her highly." - G.B.
"I feel like I’ve had a mindset shift about a lot of work things - even if in the moment I still have to be intentional to enact boundaries in some high-pressure moments, it’s a lot easier for me to REMEMBER that I can (and should) have boundaries instead of pushing forward on autopilot. I know that I set standards for me and look out for me, and I feel like that is a huge and beautiful responsibility that’s empowered me to shift my outlook on why I’m doing things every day- I feel empowered to make the changes that I want to." - K.F.
“Oftentimes, it’s hard for me to fully explain a thought, and Ashley is able to guide me through what I’m trying to say in a way where I feel heard and understood. I value that we’ve gone at a pace that works for me. And her being black because there aren’t many coaches that can relate culturally which is important to me." - K.G.
"Ashley is extremely delightful and informative. I never feel judged when i’m talking to her, and she is FULL of motivation!! She does not hold back from sharing her knowledge and each tike I talk to her I feel like I have a restart on life and I’m really ready to tackle my challenges head-on. It’s what gets me through my day-to-day sometimes. I feel more empowered with each talk we have. She’s a lot younger than I am, so I never in my wildest dreams thought she would be able to help me understand some of the concepts that she has. She’s patient and very empathetic, but she definitely holds you accountable. I need her in my life. She’s amazing." - S.B.
"Ashley is very flexible and patient with me as I process ideas and situations. She reminds of my very own strength to work through things I deem impossible for me to handle." - L.S.
"Ashley is mindful and knowledgeable about how to take the time to understand the person she is speaking with. Whether it is small goals like writing down to-do lists to understanding ambitions and creating routines that help to progress your growth. She has been a huge support and motivation in my life. Her coaching style is also professional and humbling, she clearly listens, has suggestions, but ultimately helped me realize I have the vision and worked with me to put it into action to accomplish them. The coaching session with Ashley helped me to understand my own needs. I was able to become conscious of my routine and mindset and allow grace and patience to become a part of my path to a better me. Ashley and I set up a personalized game plan that has allowed me to continue a consistant routine that allowed me to step away from the rigidity with myself and move forward as a woman, creator and I am so grateful for her!" - L.R.